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Yoga Weekend

November 22nd - 24th we are happy to host a yoga weekend at Myrkdalen Hotel with the renowned and skilled instructors Karina Eline Kibsgård and Camilla Torvik Tønne.

Kibsgård and Tønne are two of the most experienced yoga instructors in Scandinavia within the branch Jivamukti Yoga.

FRIDAY NOVEMBER 22nd
5 pm - 7 pm: Jivamukti Open Class.
Chanting, philosophy, vinyasa practice and meditation in the same session

SATURDAY NOVEMBER 23rd
9 am - 11.30 am: "The power to love". A workshop with focus on technique, alignment and body awareness
12 noon: Vegetarian lunch at Restaurant Nuten
2 pm - 4.30 pm: "Getting the issues out of our tissues". Jivamukti Workshop
6 pm: 3 course vegetarian dinner at Restaurant Nuten
8 - 9 pm: Breathing and meditation

SUNDAY NOVEMBER 24th
9 am - 11 am: Jivamukti Open Class.
Chanting, philosophy, vinyasa practice and meditation in the same session
11.30 am: Vegetarian lunch at Restaurant Nuten

1- 3 pm: Rest and Restore
Restoring class with focus on breathing and meditation

ABOUT JIVAMUKTI YOGA
Jivamukti Yoga is a vinyasa yoga method which is practiced to energizing music. The yoga classes are spiritual, uplifting and physically challenging.

PRICE:
2490,- NOK per person
Yoga classes, 3 course dinner Saturday and lunch Saturday & Sunday is included in the price

All levels are welcome! Limited spots - register now.